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Healthy Asian Ready to Eat Meals 50+ options

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Looking for some Asian ready meals ? 

Ready meals can be rich in flavours, discover the beauty of Asian food with us
Try first time and your will not regret it

ๆน˜ๅผ้…ธ่พฃ้ธก่ƒ—้ฅญ Sour and Spicy Chicken Gizzard Rice
ๆน˜ๅผ้…ธ่พฃ้ธก่ƒ—้ฅญ Sour and Spicy Chicken Gizzard Rice

ๆน˜ๅผ้…ธ่พฃ้ธก่ƒ—้ฅญ Sour and Spicy Chicken Gizzard Rice

$10.90
้ป„็„–้ธก็ฑณ้ฅญ Braised Chicken with Soy Bean Paste
้ป„็„–้ธก็ฑณ้ฅญ Braised Chicken with Soy Bean Paste

้ป„็„–้ธก็ฑณ้ฅญ Braised Chicken with Soy Bean Paste

$10.90
ๆข…่œ็ƒง่‚‰้ฅญ Mei Cai Braised Pork
ๆข…่œ็ƒง่‚‰้ฅญ Mei Cai Braised Pork

ๆข…่œ็ƒง่‚‰้ฅญ Mei Cai Braised Pork

$10.90
ๅฎถๅธธๅค่‚‰้ฅญ Traditional Taiwanese Brasied Pork
ๅฎถๅธธๅค่‚‰้ฅญ Traditional Taiwanese Brasied Pork

ๅฎถๅธธๅค่‚‰้ฅญ Traditional Taiwanese Brasied Pork

$9.90
ๆ„ๅผ่‚‰้…ฑ้ข Fusilli Bolognese
ๆ„ๅผ่‚‰้…ฑ้ข Fusilli Bolognese

ๆ„ๅผ่‚‰้…ฑ้ข Fusilli Bolognese

$10.90
ๅฎซไฟ้ธกไธ้ฅญ Kung Pao Chicken
ๅฎซไฟ้ธกไธ้ฅญ Kung Pao Chicken

ๅฎซไฟ้ธกไธ้ฅญ Kung Pao Chicken

$10.90
ๆ–ฐ็–†ๅคง็›˜้ธก้ฅญ Xinjiang Style Braised Chicken
ๆ–ฐ็–†ๅคง็›˜้ธก้ฅญ Xinjiang Style Braised Chicken

ๆ–ฐ็–†ๅคง็›˜้ธก้ฅญ Xinjiang Style Braised Chicken

$10.90
ไธ‰ๆฏ้ธก้ฅญ Three Cup Chicken
ไธ‰ๆฏ้ธก้ฅญ Three Cup Chicken

ไธ‰ๆฏ้ธก้ฅญ Three Cup Chicken

$9.90
้ป‘ๆค’้ธก่‚‰้ฅญ Stir Fried Chicken in Black Pepper Sauce
้ป‘ๆค’้ธก่‚‰้ฅญ Stir Fried Chicken in Black Pepper Sauce

้ป‘ๆค’้ธก่‚‰้ฅญ Stir Fried Chicken in Black Pepper Sauce

$10.90
ๆ—ฅๅผ็‰›่‚‰ๅ’–ๅ–ฑ้ฅญ Japanese Curry with Beef
ๆ—ฅๅผ็‰›่‚‰ๅ’–ๅ–ฑ้ฅญ Japanese Curry with Beef

ๆ—ฅๅผ็‰›่‚‰ๅ’–ๅ–ฑ้ฅญ Japanese Curry with Beef

$10.90
ๆ—ฅๅผ็‰›่‚‰้ฅญ Japanese Beef Rice Bowl
ๆ—ฅๅผ็‰›่‚‰้ฅญ Japanese Beef Rice Bowl

ๆ—ฅๅผ็‰›่‚‰้ฅญ Japanese Beef Rice Bowl

$11.90
ๆ—ฅๅผ้ธก่‚‰ๅ’–ๅ–ฑ้ฅญ Japanese Curry with Chicken
ๆ—ฅๅผ้ธก่‚‰ๅ’–ๅ–ฑ้ฅญ Japanese Curry with Chicken

ๆ—ฅๅผ้ธก่‚‰ๅ’–ๅ–ฑ้ฅญ Japanese Curry with Chicken

$9.90
ๆฉ„ๆฆ„่œ่‚‰ๆœซๅ››ๅญฃ่ฑ†้ฅญ Stir Fried Chicken Mince with Green Beans and Olive Vegetable
ๆฉ„ๆฆ„่œ่‚‰ๆœซๅ››ๅญฃ่ฑ†้ฅญ Stir Fried Chicken Mince with Green Beans and Olive Vegetable

ๆฉ„ๆฆ„่œ่‚‰ๆœซๅ››ๅญฃ่ฑ†้ฅญ Stir Fried Chicken Mince with Green Beans and Olive Vegetable

$9.90
็…ง็ƒง็‰›่‚‰้ฅญ Teriyaki Beef
็…ง็ƒง็‰›่‚‰้ฅญ Teriyaki Beef

็…ง็ƒง็‰›่‚‰้ฅญ Teriyaki Beef

$11.90
็…ง็ƒง้ธก่‚‰้ฅญ Teriyaki Chicken
็…ง็ƒง้ธก่‚‰้ฅญ Teriyaki Chicken

็…ง็ƒง้ธก่‚‰้ฅญ Teriyaki Chicken

$10.90
็•ช่Œ„็‰›่…ฉ็…ฒ Tomato Braised Beef
็•ช่Œ„็‰›่…ฉ็…ฒ Tomato Braised Beef

็•ช่Œ„็‰›่…ฉ็…ฒ Tomato Braised Beef

$12.90
็•ช่Œ„้‡‘้’ˆ่‡่‚ฅ็‰›้ฅญ Braised Beef with Enoki Mushrooms and Tomato
็•ช่Œ„้‡‘้’ˆ่‡่‚ฅ็‰›้ฅญ Braised Beef with Enoki Mushrooms and Tomato

็•ช่Œ„้‡‘้’ˆ่‡่‚ฅ็‰›้ฅญ Braised Beef with Enoki Mushrooms and Tomato

$12.90
็ฌ‹ๅฐ–็บข็ƒง่‚‰้ฅญ Sweet Braised Pork with Bamboo Shoot
็ฌ‹ๅฐ–็บข็ƒง่‚‰้ฅญ Sweet Braised Pork with Bamboo Shoot

็ฌ‹ๅฐ–็บข็ƒง่‚‰้ฅญ Sweet Braised Pork with Bamboo Shoot

$12.90
็บข็„–็พŠ่‚‰้ฅญ Braised Lamb with Sichuan Chilli Bean Paste
็บข็„–็พŠ่‚‰้ฅญ Braised Lamb with Sichuan Chilli Bean Paste

็บข็„–็พŠ่‚‰้ฅญ Braised Lamb with Sichuan Chilli Bean Paste

$13.90
่…็ซน็‰›่‚‰็…ฒ Braised Beef with Dried Bean Curd in Chu Hou Sauce
่…็ซน็‰›่‚‰็…ฒ Braised Beef with Dried Bean Curd in Chu Hou Sauce

่…็ซน็‰›่‚‰็…ฒ Braised Beef with Dried Bean Curd in Chu Hou Sauce

$11.90
่ฅฟ็บขๆŸฟ็‚’้ธก่›‹้ฅญ Scrambled Egg with Tomato
่ฅฟ็บขๆŸฟ็‚’้ธก่›‹้ฅญ Scrambled Egg with Tomato

่ฅฟ็บขๆŸฟ็‚’้ธก่›‹้ฅญ Scrambled Egg with Tomato

$9.90
้…ธ่œ็‰›่‚‰้ฅญ Stir Fried Beef with Pickled Mustard
้…ธ่œ็‰›่‚‰้ฅญ Stir Fried Beef with Pickled Mustard

้…ธ่œ็‰›่‚‰้ฅญ Stir Fried Beef with Pickled Mustard

$12.90
้บป่พฃ้ฆ™้”…้ฅญ Spicy Dry Hot Pot
้บป่พฃ้ฆ™้”…้ฅญ Spicy Dry Hot Pot

้บป่พฃ้ฆ™้”…้ฅญ Spicy Dry Hot Pot

$10.90
้ฑผ้ฆ™่‚‰ไธ้ฅญ Yuxiang Pork
้ฑผ้ฆ™่‚‰ไธ้ฅญ Yuxiang Pork

้ฑผ้ฆ™่‚‰ไธ้ฅญ Yuxiang Pork

$10.90
้บปๅฉ†่ฑ†่…้ฅญ Mapo Tofu
้บปๅฉ†่ฑ†่…้ฅญ Mapo Tofu

้บปๅฉ†่ฑ†่…้ฅญ Mapo Tofu

$9.90
้…ธ่ฑ†่ง’็‚’่‚‰ๆœซ้ฅญ Stir Fried Pickled Beans with Chicken Mince
้…ธ่ฑ†่ง’็‚’่‚‰ๆœซ้ฅญ Stir Fried Pickled Beans with Chicken Mince

้…ธ่ฑ†่ง’็‚’่‚‰ๆœซ้ฅญ Stir Fried Pickled Beans with Chicken Mince

$9.90
้Ÿฉๅผ็ƒค่‚‰้ฅญ Korean BBQ Pork
้Ÿฉๅผ็ƒค่‚‰้ฅญ Korean BBQ Pork

้Ÿฉๅผ็ƒค่‚‰้ฅญ Korean BBQ Pork

$9.90
้Ÿฉๅผ้“œ็›˜็ƒค็‰›่‚‰้ฅญ Korean Beef Bulgogi
้Ÿฉๅผ้“œ็›˜็ƒค็‰›่‚‰้ฅญ Korean Beef Bulgogi

้Ÿฉๅผ้“œ็›˜็ƒค็‰›่‚‰้ฅญ Korean Beef Bulgogi

$10.90
้ฃŽๅ‘ณๅ›ž้”…่‚‰ Sichuan Style Twice Cooked Pork
้ฃŽๅ‘ณๅ›ž้”…่‚‰ Sichuan Style Twice Cooked Pork

้ฃŽๅ‘ณๅ›ž้”…่‚‰ Sichuan Style Twice Cooked Pork

$15.90
ๆธฏๅผ็‘ถๆŸฑ็‰›่…ฉ็…ฒ Braised Beef Brisket with Radish and Conpoy
ๆธฏๅผ็‘ถๆŸฑ็‰›่…ฉ็…ฒ Braised Beef Brisket with Radish and Conpoy

ๆธฏๅผ็‘ถๆŸฑ็‰›่…ฉ็…ฒ Braised Beef Brisket with Radish and Conpoy

$13.90
$15.90
้‡‘็‰Œ็บข็ƒง่‚‰ Shanghai Style Braised Pork Belly
้‡‘็‰Œ็บข็ƒง่‚‰ Shanghai Style Braised Pork Belly

้‡‘็‰Œ็บข็ƒง่‚‰ Shanghai Style Braised Pork Belly

$14.90
้ฃŽๅ‘ณๅฐ็‚’็‰›่‚‰ Stir Fried Beef with Green Chilli
้ฃŽๅ‘ณๅฐ็‚’็‰›่‚‰ Stir Fried Beef with Green Chilli

้ฃŽๅ‘ณๅฐ็‚’็‰›่‚‰ Stir Fried Beef with Green Chilli

$14.90
่ƒกๆค’็Œช่‚š้ธกๆฑค Peppery Pork Tripe and Chicken Soup
่ƒกๆค’็Œช่‚š้ธกๆฑค Peppery Pork Tripe and Chicken Soup

่ƒกๆค’็Œช่‚š้ธกๆฑค Peppery Pork Tripe and Chicken Soup

$9.90
$11.90
ๆ–ฐๅฅฅๅฐ”่‰ฏ็ƒค้ธก็ฟ… New Orleans Style Barbecue Chicken Wings
ๆ–ฐๅฅฅๅฐ”่‰ฏ็ƒค้ธก็ฟ… New Orleans Style Barbecue Chicken Wings

ๆ–ฐๅฅฅๅฐ”่‰ฏ็ƒค้ธก็ฟ… New Orleans Style Barbecue Chicken Wings

$6.90
ๅฃๆฐด้ธก Chicken In Sichuan Style Chilli Sauce
ๅฃๆฐด้ธก Chicken In Sichuan Style Chilli Sauce

ๅฃๆฐด้ธก Chicken In Sichuan Style Chilli Sauce

$9.90
้ขๆก Raw Noodles
้ขๆก Raw Noodles

้ขๆก Raw Noodles

$2.50
็ฑณ้ฅญ Steamed White and Black Rice
็ฑณ้ฅญ Steamed White and Black Rice

็ฑณ้ฅญ Steamed White and Black Rice

$2.00
่ฏๆข…ๅฐๆŽ’ Braised pork ribs with preserved plums
่ฏๆข…ๅฐๆŽ’ Braised pork ribs with preserved plums

่ฏๆข…ๅฐๆŽ’ Braised pork ribs with preserved plums

$9.90
$11.90
้ป„้‡‘่›‹็‚’้ฅญ
้ป„้‡‘่›‹็‚’้ฅญ

้ป„้‡‘่›‹็‚’้ฅญ

$6.90

Eat asian food
like never before

With dozens of dishes to choose from, there's always something you'll love

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Ready to eat in few minutes

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Free delivery avaiable for all postcodes

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No further added preservatives 

WHAT OUR CUSTOMERS SAY

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Franco Kev

Perfect for busy days!"When I donโ€™t have time to cook, 7 Days Meal saves the day. Delicious, quick, and no cleanup. What more could you want?

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Otis Mauve

Iโ€™m hooked! 7 Days Meal is a total game changer for my busy weeks. Great taste, no fuss.

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Dan Brown

I was skeptical at first about ready meals, but 7 Days Meal blew me away. The ingredients taste fresh, and the portions are just right. I appreciate that the meals are not only tasty but balanced and healthy too. The Braised Beef Brisket with Radish and Conpoy has become a regular in my weekly rotation. If youโ€™re looking for quality meals with zero effort, this is it!

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Vicky T.

I was a bit hesitant to try 7 Days Meal because itโ€™s not my usual go-to cuisine, but Iโ€™m so glad I did! The Shanghai Style Braised Pork Belly was so flavorful and filling. Now, I canโ€™t wait to try more!

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Selena Chen

Their meals totally changed my mind about frozen meals. They feel sooo fresh after heatting up. Texture is good and so as taste. Will definately try again

Stop thinking.
start eating.

@7daysmeal

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